It is made by Vital Pharmaceuticals, a corporation located in Florida. You should definitely check with your doctor and get advice about your specific situation before making Bang a daily ritual. Moreover, REIZE is stuffed with a mixture of advantageous ingredients like taurine, ginseng, and B-group vitamins that help you provide an energy boost without any sugar crashes. But being such a strong energy drink, how many cans of Bang should you really be having a day? And since the energy drink had been almost fully absorbed by the time I got home from work, I was ready to sleep and Bang had done its job. (Answered). That said, compared to sugary energy drinks, Bang being sugar-free makes it considerably better for your health in the short term. If you are still curious about caffeine you can check out this video below: Bang doesnt contain any sugar, although it does contain Sucralose, an artificial sweetener. By Mexican law, any drink must contain at least 51 percent blue agave to be considered and sold under the name tequila. Bang, with its high amount of caffeine, is by far one of the strongest energy drinks in the world. kidney damage. In the United Kingdom, for example, the amount that people spent on oat milk almost doubled in the space of a single year, according . Drinking three Bangs in a day can lead to serious health risks and potential addiction. Energy . What are long term effects of drinking Bang? While drinking more than 400 mg isn't going to cause an overdose, it can lead to slue of side effects you'd probably like to avoid; migraine headaches, insomnia, nervousness, irritability, restlessness, frequent urination or inability to control urination, upset stomach, fast heartbeat, and muscle Continue Reading More answers below Bang Energy Drink Caffeine and Ingredients, Ghost Can Energy Drink Review (My Honest Opinion), Do Energy Drinks Make You Smarter? But if you have high caffeine tolerance, you can go for Bang. Artificial sweeteners are free from both calories and carbs, thus they wont leave any effect on your overall diet at all.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_10',130,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_11',130,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-130{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Bang Energys caffeine content might also affect you in a more pronounced way if you happen to be caffeine-sensitive, whether through environmental or biological reasons. Sucralose is a zero-calorie sweetener thats usually sold under the brand Splenda. The smell of the alcohol coming out of your pores; nausea; vomiting; headaches. Since Bang has no calories, youd have to rely on the caffeine in it for most of your energy, which would wear off after a while and leave you feeling hungry again. 2022 by admin. If you're regularly drinking more than that, say the leading health experts from the Mayo Clinic, you're putting yourself at greater risk of side effects that include headaches, a faster heartbeat, muscle tremors, insomnia, and . First and foremost, lets take a look at the standard values of a can of Bang Energy:Typical ValuesBang (16 fl. Bang is an American brand of energy drinks. Bang Energy isnt exactly the healthiest energy drink out there, though it isnt the worst either. In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDA's guidelines. How Much Caffeine Is In Bang Energy Drink? Caffeine can give you health benefits if you drink it in moderation. Artificial sweeteners are fraught with controversy, and these two are no exception. And to answer the question, how many cans of Bang is okay to consume every day. Drinking two Bangs Energy Drinks can lead to a number of potential health risks. In short, having 2 cans of Bang per day puts you at 600mg of caffeine consumed, which is a lot more than what you should be having, according to the FDAs guidelines. Its important to try to stay aware of your own drinking habits in order to catch any signs of psychological addiction before it becomes too serious. Many individuals who rely on Bangs as a pick-me-up or a wind-down drink may find themselves becoming dependent on it to make it through the day. Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day or two, 16-ounce (480-ml) cans of Monster may cause negative effects due to excess caffeine, such as headache or insomnia ( 9 , 10 ). . A 2019 study published in the American Journal of Medicine found that drinking three or more servings of caffeinated beverages a day is likely to trigger migraines. Here's What Happens When You Drink Tequila Every Day Shutterstock By Heather Clark/Updated: March 2, 2021 10:07 am EST Tequila is an alcohol made exclusively in specific parts of Mexico by distilling the fermented juices of the Weber blue agave plant. REIZE is a powdered energy drink that is found in light and suitable 4g sachets. The zero-calorie content in Bang Energy Drink suggests that you dont have to make adjustments to your diet and no need to worry about asugar crash. Caffeine affects people differently. Bang is one of the most popular energy drinks worldwide, which gives you an excellent energy boost and gets you through the day with energy and strength. Bang Energy's caffeine content might also affect you in a more pronounced way if you happen to be caffeine-sensitive, whether through environmental or biological reasons. Here's a closer look at the top dangers associated with guzzling energy drinks. While that may not cause overdose, it possibly could for the right person, and at the very least it can cause some bad side effects. The best part is that REIZE ships to your doorstep for only around $1, which is exceptional value for money. Naturally, you might assume that the more caffeine you consume, the better your performance will become, which isnt always true, as it usually depends on your overall caffeine metabolism and how well your body can adapt to the stimulant. Having too much caffeine in a short time can lead to serious side effects, which can range from nausea and dizziness to an increased heart rate, or worse. So for the best results and the sake of your health, try not to have more than a single can of Bang per day, and definitely dont add any other caffeinated beverage into the mix either. Overdose can cause severe damage to your liver and heart. Give REIZE a try today and I think you might find that REIZE is a better option than Bang to drink every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'reizeclub_com-narrow-sky-1','ezslot_23',135,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-1-0'); Posted on Last updated: September 24, 2022, Best Energy Drinks for Dancers (En Pointe), Best Energy Drink In America (Land of the Free), Hi, I'm Marty Spargo. How Much Bang Energy Drink Can You Drink In A Day? If you are a woman on birth control, it may take double that amount of time. Common symptoms of excessive electrolyte consumption can range from mild to severe. With Bangs non-existent calorie and sugar content, you dont have to take into account your calorie intake or the daily sugar limits when deciding if you should have that extra can of Bang. This is a pretty huge amount. If youre wondering whether your favorite Bang is sweet due to the presence of sugar, rest assured as Bang substitutes sugar with artificial sweeteners instead. You know that Bang has 300 mg of caffeine, and 400 mg is the daily intake limit. With 300mg of caffeine and a handful of minerals and B-Vitamins, its the perfect energy drink for when you need a serious kick in your day. It is listed in the New York Times as one of the most dangerous energy drinks Click here to read about it! To decide if you can drink Bang Energy every day or not, lets go through some of the advantages and disadvantages of Bang first: Bang has zero calories and is sugar-free. Bang contains a high 300 mg of caffeine per can, which is quite substantial and may cause negative side effects for some people. However, if you only drink one can, I would say its alright because it goes with the amount that the FDA recommends. Especially if you are drinking Bang Energy 4 hours before bed can cause poor sleep. And the list goes on with Keto-Coffee Flavors which include: These are Keto friendly if youre on a Keto diet. Thats a little alarming but the good news about Bang is that despite the concerns, if you know how much to drink every day and watch your body, its completely alright and youre not at risk of consuming too many vitamins from a single can. Here are a few options for you. And while that is bad enough, it has also been linked to various cancers, and worse. Bang is one of the most popular energy drinks worldwide, which gives you an excellent energy boost and gets you through the day with energy and strength. Not only was Bang not a healthy alternative, but it also wasnt really healthy at all. Essentailly, you can have Bang Energy without feeling guilty of having too many calories while satisfying your sweet tooth at the same time. Its important to be aware of the signs of addiction, such as increased anxiety, irritability, and depression. While these drinks can provide a quick pick-me-up, they can also have negative effects on your physical and mental health. Posted on Last updated: November 24, 2022. Excessive energy drink consumption can cause increased blood pressure, heart rate and dehydration, as well as increased risk of addiction. How Long Does Hard Cider Last in the Fridge Unopened. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Most energy drinks contain between 80 and 120 milligrams of caffeine per serving, "but many people drink more than one per day or may have one in addition to several cups of coffee," Wroe points . However, user reports indicate that most of them go away when consumed consistently. That being said, Bang isnt for everyone, especially if you happen to be at all caffeine-sensitive. If youre looking for an energy drink to complement your low-calorie diet, Bang certainly fits that niche. While drinking more than 400 mg isn't going to cause an overdose, it can lead to slue of side effects you'd probably like to avoid; migraine headaches, insomnia, nervousness, irritability, restlessness, frequent urination or inability to control urination, upset stomach, fast heartbeat, and muscle tremors.02-Sept-2019 As mentioned earlier, the takeaway is that its fine to drink Bang Energy every day as long as you consume it in moderation. Plus, since it doesnt have any calories, Bang makes a great pick-me-up when you need energy to get through an afternoon slump or when youre working out, without having to worry about the sugar crash that usually comes with sugary energy drinks. Talk to a friend or a professional if you feel like youre struggling, and practice other activities in your leisure time that can help keep your mind off drinking. As previously mentioned, theres a limit when it comes to caffeine consumption, which is 400mg per day for average adults. Itll also be a good idea to spread out your intake of Bang in every week. The united states have a law about the types of sweeteners permitted in their food.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_11',130,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-1','ezslot_12',130,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-130{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. It would also help keep your watch for hidden caffeine in your daily food items. And not more than one. Otherwise, youre likely going to come out of the energy boost feeling fainter than when you started. That said, if drinking a can of Bang makes you jittery and gives you headaches, you should reduce your intake or switch to other drinks containing smaller amounts of caffeine. And not only is it 300 mg of caffeine per can, but its also actually eerily close to being past the healthy limit on caffeine, which is 400 mg. Categories Bang Energy Drink, Energy Drink Daily Limits, Bang VS Red Bull (Comparison & Differences), Is Bang Energy Drink Gluten-Free? Make sure that you are not drinking any other caffeinated beverage with it. Or slowly drinking Bang Energy drinks until your tolerance is higher can allow you to drink more than 2 a day and not have any serious health problems. If you need an extra boost, you can substitute Bang with coffee or tea. I hope you find it helpful. Immediately after drinking, your heart rate will start to accelerate, your blood pressure will increase, and your focus and coordination will be off balance. So while the EAAs present in Bang is a pretty nice addition, youre probably not going to experience any pronounced effects or benefits just from the EAA content in Bang itself. Your favorite energy drinks usually come in 16 to 24-ounce cans, meaning one energy drink can have as much as 450mg of caffeine. Long-term effects can include damage to the liver, heart, and nerves, as well as an increased risk of stroke and certain types of cancer. How Many Calories Are In Bang Energy Drink? There are a lot of caffeinated drinks on the market. That said, if you dont feel like saving your Bang Energy for another day, just drink one can of Bang, and it should give you a big boost that can last you for quite a long time. Now take note that we are talking about a can. As for the type of artificial sweetener that Bang contains, I go into deeper detail in the section below: The artificial sweetener that Bang Energy contains is sucralose. Gone are the days of oat milk being a niche product. Its completely alright to have Bang every now and then but try to limit your consumption to times when you really need a big boost to push through if you can. From my standpoint, as long as you arent consuming food products that contain artificial sweeteners all the time, there shouldnt be any problems health-wise. Consuming a can of Bang Energy drink in a matter of minutes (consuming 300mg of caffeine) can be too much caffeine for your body to handle if you have never drank a Bang Energy drink before. kboody22 4 yr. ago I drink them for 2-3 months and take a month off. But, if you want to find out how Bang affects you nutritionally, check out the article Ive written on the nutrition facts of Bang Energy for a more detailed discussion. It is better not to drink this much caffeine daily. (Truth Revealed), Best Pre-Workout Energy Drink (Move Your Body), Hi, I'm Marty Spargo. Bangs caffeine content is pretty close to hitting the daily caffeine limit, so sticking to one can in a day would be the most logical step to take. oz. Quick answer: Its completely okay for you to drink Bang Energy every day (unless you have a low caffeine tolerance) as long as you drink it in moderate amounts. When caffeine and creatine are mixed, and when combined with other weight loss supplements, it can lead to deadly results. Bang energy drink contains 300mg of caffeine. In that case, you are bound to experience these harmful effects: Bang is good for you if you drink it in moderation. But when it comes to caffeine, thats where having more than one can in a day becomes a problem. It is best suited for bodybuilders and athletes. Heads up, Bang isnt an energy drink for the faint of heart. Bang Energy Drink does not contain sugar. If youre looking for energy drinks that are low in sugar and calories, check out my article on the best energy drinks with less sugar for some great recommendations. Packed with tons of caffeine and a wide array of ingredients, Bang certainly would make a great pick-me-up! For example, if you already suffer from insomnia or high blood pressure then I suggest that if you want to drink Bang every day you should limit yourself to half a can or maybe less. The artificial sweeteners in Bang are safe, and its perfectly acceptable to drink a can of it now and then. When you consume alcohol at a fast rate, it will enter the bloodstream rapidly, leading to a sharp spike in blood alcohol level. But if you have a high caffeine tolerance or really need to stay awake, then Bang might be the solution to your low-energy problems. You can drink one and a third of Bang Energy in a day, though if you want to make it easier for you, stick to only one can daily.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-leader-2','ezslot_13',153,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-leader-2-0'); Since the recommended daily limit is 400mg of caffeine per day, you can have up to one can of Bang daily, with the maximum being a can and a third. Since Bang has 300mg of caffeine per serving and the average daily adult consumption is 400mg of caffeine. It is very high, making three parts of your whole day caffeine intake limit. (Truth & Facts). (Explained), Can You Drink Bai Boost Every Day? It regulates your body . If you do decide to drink this dangerous drink, be careful not to mix it with other drinks or supplements. You could become physically addicted, meaning your body will become dependent on alcohol. Personally, I feel like having a caffeine-free option takes away the point of an energy drink but if youre looking for a caffeine-free alternative there are options for you. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Therefore, it is not recommended to consume more than one energy drink in a short period of time. That being said, the strongest energy drink in the market at the moment is Spike Hardcore Energy, with 350mg of caffeine per 16 fl. You must also not forget to drink plain water and other healthy beverages like tea to balance it out. I was 220lbs and most of it was fat but between playing Rugby and my friends bringing me to the gym I was able to gain muscle and shed off that annoying body fat. Doing this activity can have serious and potentially life-threatening consequences. I would say that while Bang is great, REIZE suits me the best as the energy drink Id like to drink each day. However, a healthy diet rich in nutrients is still required. As such, the effects of that much caffeine also varies from person to person. Categories Bang Energy Drink, Energy Drink Daily Limits, Does Celsius Energy Drink Actually Work? Talk to your doctor if you suspect that you have become physically dependent on Bangs. Long-term risks could be permanent damage to the liver, high blood pressure, heart problems, and some types of cancer. The best way to have Bang is to only consume it when you need to speed through a very mentally-demanding task or finish extremely strenuous training. Given that most energy drinks average around 160mg of caffeine per serving (such as Rockstar or Monster), Bang is definitely up there as one of the strongest energy drinks on the market, a title it shares with Reign and canned in G Fuel. Most adults are expected to fast and eat only one full meal per day. I strongly adviselimiting your intake to one can per day to avoid putting your health at risk. It will give you enough energy for almost 12 hours. Talk to your doctor or a mental health professional and make a plan to reduce your Bang intake and get the help you need. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. They can include: Muscle cramps, twitches, and pain. I dont know about you, but while vitamins and minerals are good for us, consuming too many of them isnt something I want to aim for. Can You Drink Bang Energy Drink Everyday? I might not be where my goal is to be today but it is still a work in progress and takes years to transform your body and stay on a healthy nutrition plan and fitness schedule. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath. Does Arizona Iced Tea Have an Expiration Date? Drinking more than one can of Bang Energy can have some negative effects, which include: While the effects of over-drinking Bang might be different for everyone, I would advise against having two cans anyway, as doing so could make you very sick. So its better to stick to below 400 mg of caffeine in a day. Of course, while caffeine is beneficial, its important to remember that the FDA advises a maximum caffeine intake of 400mg daily for healthy adults. High intakes of alcohol also put more pressure on the immune system, increasing the . As a fair warning, always go easy on Bang Energy and other caffeinated beverages to avoid the side effects. I am most concerned with elevated heart rate or blood pressure. Afterward, I felt super focused when I went to work and powered through my day before feeling tired at night. Too many vitamins are usually passed out through urine, but in rare cases may cause:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_13',125,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-large-mobile-banner-2','ezslot_14',125,'0','1'])};__ez_fad_position('div-gpt-ad-reizeclub_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-125{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Ingredients of Bang Energy drink . Like all energy drinks, Bang Energy isnt the healthiest beverage you can drink daily, mainly due to its high caffeine content and additional ingredients. The new energy drink fad popular these days is Bang energy, and most people believe it to be a healthy alternative to Red Bull or Monster. If you drink 2 cans, that would be a whopping 600mg of caffeine inside your body which would be a bit of a shock to your system and certainly isnt recommended. It can cause symptoms such as rapid heartbeat, dizziness, anxiety, restlessness, insomnia, and headaches. Caffeine is the real heartbreaker . Bang is ranked #3 highest-selling energy drink in the US, just behind Monster and Red Bull. Could hurt your heart. High intakes of caffeine usually carry a ton of side effects or potential health issues like migraine, insomnia, headaches, irritability, nervousness, and restlessness. If you really want to find a good deal online, you should check out my other article where I cover everything you need to know to find the best deals for Bang energy drink online.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'reizeclub_com-narrow-sky-2','ezslot_24',133,'0','0'])};__ez_fad_position('div-gpt-ad-reizeclub_com-narrow-sky-2-0'); My conclusion on whether its safe to drink Bang energy drink every day is, that if you are healthy with no chronic health problems then yes, it is safe to drink every day. (Truth), How Much Caffeine Is In Bang Energy Drink? After 12 hours it will be fully absorbed into your body and youre good to go. Despite all the warnings about having multiple cans a day, a single can of Bang a day is actually very reasonable, especially if you pace yourself and have it over the course of a few hours. Or it might be easier just to switch to a different energy drink with a more sensible amount of caffeine (hint hint!). I've negated the negative effects of caffeine by simply drinking a lot of water and making sure I sleep the correct amount. Bang energy drinks have different flavours and they keep coming up with new flavors. Given that the recommended daily calorie intake for healthy adults is 2,000 to 2,400 calories for women and 2,400 to 3,000 calories for men, Bang is certainly healthier compared to your conventional sugary energy drink like Red Bull or Monster. Moreover, Sucralose is one of the non-nutritive sweetener that has been approved by the FDA and is safe for use. Getting enough EAAs a day may lead to some notable benefits, such as: All of these sound pretty amazing to have in an energy drink, but you should be aware that you can easily get enough EAAs through a well-balanced diet, so the supplementary amount found in Bang is probably rather negligible. Its important to understand the risks before you decide to drink this much. (Find Out), Can You Drink Juju Energy Drink Every Day? Artificial sweeteners like Sucralose are also said to be safe for diabetics as they dont raise blood sugar levels. Short-term risks may include dizziness, fatigue, nausea, and headaches. Thats not the end of the list, Bang also has energy shots, which are basically small, carbonated energy shots. It really depends on whether youd prefer to pay more for it to get delivered to your door or maybe you feel you can find cheaper deals in stores. Choose another energy drink with only 50 to 100 mg of caffeine. It is important to note that these potential health risks increase when two or more Bangs Energy Drinks are consumed in a single day. According to VPX, Super Creatine breaks down into Creatine within consumption and will easily be absorbed into bloodstream at a shorter period of time than regular Creatine. Ya you're body has got used to it, which explains why you drink 2 a day. EAAs (essential amino acids) are called such because your body is unable to produce them naturally, where the only way you can get them is through the food that you eat. Side effects can include energy crashes, headaches and heart palpitations. Short-term effects may include nausea, vomiting, blurred vision, impaired coordination and judgement, and risk of alcohol poisoning. (Explained), Can You Drink Bai Boost Every Day? She says, "You might feel great after drinking juice that is made by extracting juice from the fresh fruits or vegetables. Overall that combination gives you energy all day long and helps you concentrate at work, exercise, or anything else that you might do throughout the day. If youre unable to stay up and properly concentrate on your work, having a can of Bang would do the trick of energizing you. Long-term, regular consumption of Bangs can lead to physical addiction, which is characterized by increased tolerance, withdrawal symptoms, and physical dependence.