Take a heavy-based frying pan that will comfortably fit both steaks, add the oil and heat over a high flame. Steak tips can be cooked in a variety of ways, but the most common way is to cook them rare by flipping them once their internal temperature reaches 140 degrees Fahrenheit. 1 to 1 1/2 lb. So make sure you use an oil that can withstand high heat such as canola, vegetable, or peanut oils. Sticky, spicy, sweet, saltythese maple-wasabi chicken wings get tons of flavor from a bunch of fridge and pantry staples. The first step to excellent steaks is to prep them properly. This varies depending on the thickness of the steak and whether it is rare or medium-rare. 2 sirloin steaks 4 - 6oz 1 tablespoon canola oil 2 tablespoons unsalted butter 1 clove minced garlic 1/4 teaspoon salt 1/2 teaspoon fresh ground black pepper 1/2 teaspoon parsley flakes Instructions In a small microwaveable bowl, melt butter in the microwave for about 20-30 seconds or until completely melted. Puppies are irresistible. Use a thermometer to cook the steak to your desired level of doneness. Meanwhile smoke had filled about half the house and set the fire alarm off. However, beyond that, there are individual variables that can affect how well steak is cooked at different points in its life. This will minimize the chance of your steak getting too tough and rubbery. Another good method is to pan-fry it. 6 Garden Ideas That Will Boost the Value of Your Home. Step 1 Prepare the steak by placing it in a marinade or use a dry rub, if you like. A sharp knife will help prevent the meat from becoming dry and tough. Had the vent fan on as directed. By letting them come to room temperature before applying heat, theyll cook more predictably and evenly. Be careful with the high heat and the oil Will try again on lower heat. Your email address will not be published. Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Add salt and pepper to both sides of steaks, and place in pan. You may want a forever puppy if you are used to smaller animals. Then You Need an Eighth-Sheet Pan, The Best Instant Pot for You: A Comprehensive Guide to Every Size and Model, The Best Wok for Stir-Frying at Home, Tested and Reviewed. Take a look at this cast-iron skillet guide. Grill steak over high heat until charred, about 1-2 minutes per side. Flip the steak over using tongs and sear the other side for three minutes. It is used in different ways, including as a main dish and as an ingredient in dishes like seared tuna with white wine and charred onions. Cooking a thin steak can be difficult, but there are a few easy tips to make it easier. 3. This difference in opinion may be based on the way the steak was cooked and/or what else was on the plate. To revisit this recipe, visit My Account, thenView saved recipes. Make this tonight with sirloin fillet, was very simple turned out really good, will definitely make again during the winter months , when unable to grill outside thanks !!! A thin steak may become overcooked at well done, which is above 160 degrees Fahrenheit. Step 1: Sear or grill the surface of the steak. The good news is that you can still have a yummy steak dinner without ever leaving your kitchen. Generally speaking, they will cook quickly, taking about 3 minutes per side. I love grilling a top sirloin steak over an open flame, but sometimes it is impossible. Once the butter has melted, using a spoon, start basting the steak with the melted butter. Thanks for the comment, were glad the instructions were easy to follow! Video of the Day Step 2 Dry the exterior of the steak using a paper towel or clean kitchen towel. They are richly marbled with fat and especially juicy, making them ideal for grilling or broiling. The first is that beef should be cooked to a consistent temperature throughout, as this will give the Meat Loaf its trademark tenderness. Be mindful of the time that you cook your steak- too much time on one side and the meat will become dry while too little time on the other side will result in an overcooked steak. Save these cuts for a Salisbury steak recipe. An absolute luxury dish made with simple ingredients but bursting with flavour. Broil: Broil a sirloin steak in the oven on a broiler pan or in a seasoned cast-iron skillet until brown, about 5 minutes per side. They will happily trim steaks to size. If you dont have a cast-iron skillet, any oven-safe skillet or frying pan will do the trick. Follow the same steps with the other 2 steaks:\rSeason the bottom side with kosher salt and black pepper\rSear it for 2 minutes\rSeason the top side with Kosher salt and black pepperFlip the steak over\rAdd 1 clove of garlic and 1 tablespoon of butter\rOnce the butter has melted, start basting the steak focusing on the thicker part in the last 45 seconds or so.\rOnce all 3 steaks are done, let them rest for 10 minutes before slicing.That is a perfect medium rare stake!\r\rI hope this recipe helps, and if so, please give the video thumbs up. A marinade or a dry rub will add additional flavor and tenderize the meat. You have to cut it 1/4 inch across the grain to eat it. Just as important as preheating your skillet, do not overcrowd your pan! This method produces a more even distribution of heat across the steak and results in a more tender texture. Enjoy your cooked steak tips! Join our newsletter list and get our latest recipes right in your inbox! Pat the steaks dry with kitchen paper, and season with salt and pepper. Sounds super fancy and will fool the kids into thinking they are cosmopolitan but really youve just made one of the easiest recipes out there. Rest the seared steaks loosely covered with foil to keep warm, about 4-5 minutes. Whatever you do, be sure to bake a loaf of soda bread for the tableand end the meal on a sweet note with one of our dessert recipes just right for the holiday. STEP 2 Serve with steak cut chips and a dash of barnaise sauce for the ultimate weekend treat!Subscribe to Cook with Nabeela: https://www.youtube.com/channel/UCHe_pcRTsCudqg5GoFV1QpQ?sub_confirmation=1 Full Recipe Here: https://www.cookwithnabeela.com/recipe/sirloin-steak/This sirloin steak recipe is the perfect dinner recipe. If you're cooking more than one steak, make sure there are at least a couple of inches between themyou don't want to crowd the pan. Step 3 You'll also find her at her home organization blog Clutter Keeper, and her craft blog Messy Momma Crafts where she shares arts and craft ideas for parents. All rights reserved. Remove and unwrap the steaks from the fridge. So if youre looking for something thats going to be very tender and juicy as opposed to something thats going to have some dry and tough texture then go with sirloin tip thin steak. Next, add the wine and simmer for 1 minute. 2023 Cond Nast. also decorate as part of the festivities. And you can see how the thicker side of the flap steak is getting close to that perfect medium-rare tenderness. Enjoy ! First,season the meat with salt and pepper. How do you cook a pre sliced sirloin? Once when a little too much fat ac[filtered]ulated in my toaster oven from warming up chicken tenders and such, and when I tried this recipe. Heat a 10- or 12-inch cast-iron skillet over high heat. 5. This will give you evenly cooked meat that isCRISPY and FLaky on the outside while still being soft and juicy on the inside. Thanks! Perhaps you'd prefer bangers and mash or a Guinness pie packed with beef? Using a grill pan, you will see beautiful markings on your meat. Allow the steak to brown for another 2 minutes, then check the temperature with a meat thermometer. Then bake it in a low-temperature oven until the desired internal temperature is reached. If you want to cook a thinner steak, look for flank, hangar or skirt steak. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was SO GOOD and so simple. Hi Doreen, Then s ear the steak in a skillet on . I would suggest that you choose the right steak that is properly marbled so as to enhance the flavor.. Baste and serve. Here are the views of some people who have had this experience: Some people believe that a sirloin tip steak is tough. However, this is not always the case. Healthy Sweet Potato Fries. To add even more flavor when cooking thicker steaks, add a bit of butter and aromatics (like herbs and/or garlic) to the pan during the last 2 minutes of cooking. Have a Toaster Oven? Dont have a cast-iron pan? Tarragon Mushrooms. My love of food started when I went to college in Berkeley, and has followed me ever since! Flip the steak over and sear the other side for 1 to 2 minutes until that side has a good sear. If youre looking to cook a thin steak quickly and efficiently, there are a few basic steps you can take. If you want to enjoy thin steak without risking burning it, follow these tips. Season your steak before grilling: Seasoning your steak before grilling will also help keep it tender. Maybe you have a small apartment or just want a canine companion that you can easily carry along with you anywhere you go. Place 1 tablespoon of oil into the pan. Heat that large, heavy skillet over high heat until hot, then add 1-2 Tbsp. ), How Long Can Coffee with Creamer Sit Out? With a little crisp to the skin and a soft pink inside. And since we want to pan sear it, we will have to cut it into 3 sections in order to fit the pan. Before the oven is preheated, add the butter to the hot skillet (enough so theres a thin layer of melted butter covering the bottom of the skillet). This is probably the most important section of all. If you overcrowd your pan, your steaks will steam rather than sear. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. vegetable oil, swirling . Serve with a simple steak sauce and a classic side like roasted potatoes. Set a cast-iron skillet on the cooking surface and turn it on to medium-high heat to sear on the stovetop. Meanwhile, heat a grill pan over medium-high heat. Remove the sirloin from the refrigerator 10 to 15 minutes before cooking it, so it can reach room temperature. With just a little bit of this liquid on each slice, youll achieve a juicy, tender texture thats perfect for your favorite cuisine. Rival t. It becomes tougher and chewier when cooked for too long. When she's not working on Easy Recipe Depot you'll find her over at her blog, Ideas for the Home by Kenarrysharing more recipes, trying new craft ideas, planning for parties and events as well as decorating our home. Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Although you will be tempted to eat it immediately (trust me, I know), set the plate aside for 5 minutes for thin steak, 10 minutes for thick. Avoid overcooking your thin steaks: Overcooking your thin steaks can lead to them becoming dry and tough. However, I find the sear marks from a skillet very satisfying, so the following recipe includes searing. Some people like to cook their steak thin by using a sharp knife or slicer, while others prefer to chop it up into small blocks. A cast-iron pan holds and retains heat especially well, helping to brown the steak more evenly. Cleaned up the pan in 3o seconds. Not only will this give the meat a nice flavor and browned crust, but it also helps to prevent it from sticking to the pan. For best searing results, use butter in the skillet or rub both sides of the steak with a bit of olive oil (or use vegetable oil in a pinch). This area is between the loin (a very tender area of meat) and the round (a tricky back section). Each method has its own pros and cons. The flavorful juices have fled to the middle of the steak, and resting allows them to redistribute themselves throughout the steak, and the steak reabsorbs some of the juices that leaked out. Use an instant-read meat thermometer, and remove the meat from pan when the thermometer reads 10 degrees below the temperature for doneness. Heat that large, heavy skillet over high heat until hot, then add 1-2 Tbsp. Season the steaks liberally with salt and pepper. Preheat a cast-iron skillet over medium-high heat with one tablespoon butter. Will definitely be doing more often. Personally, I love a good ribeye. Cooked top sirloin from Trader Joes grass fed angus beef steak was so tough had good flavor or I would of thrown it away. Sirloin is an adaptable cut of meat, so feel free to flavor it with whatever spices and herbs you like in the form of a dry rub or marinade. The Flavor-Station Essentials We Cant Cook Without. 1. If you wish to cook your steak in the oven, preheat a broiler pan and place the steak on the hot pan close to the flame. There are many traditional favorites that people serve with steak. Will the people tired of sticky scrambled eggs please raise their hands. For those of you that cannot eat your steak without a nice sear, dont worry. Finally, dont overcook remember to add salt and pepper to taste. Season the steaks generously on both sides with salt and pepper; the seasoning will stick to the surface and help create a delicious crust. I've found I can preheat my pans longer with vegetable oil than with butter. Sirloin is one of the more affordable cuts of meat, so it makes people wonder about its quality. I'm hungry with no dinner. Cook for 4-5 minutes per side or until browned. Make certain your fan is on, but these are perfectly done steaks, as are most recipes from Martha Stewart. Repeat with remaining 1/2 teaspoon butter and steak. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Once everything is hot, add the tuna steak to the pan or griddle and cook it for about 3-5 minutes per side until it is cooked through. A thin cut sirloin steak is both flavorful and fast cooking, due to the small size. This recipe will show you how to cook steak like a professional chef. He didn't believe me when I told him the house wasn't on fire, it was just my cooking. Cooking a 1 2 inch steak can take anywhere from 3-6 minutes per side. If you need to make more steaks than will fit in your pan, sear them in batches and transfer them to a warm oven and cover them with foil. Butter is also good for your skin, and some people believe that cooking with oil can make your meat taste better. black pepper. For thinner steaks that are 1-1/2 inch thick, the following cook times will help you achieve the proper internal temperature. 2 Place the seasoned steak in a shallow roasting pan. Invest in one. The following temperatures are ideal depending on how you like your steak cooked: Technically, the above internal temps could be given in ranges (i.e. To prevent food-borne illness, do not allow raw beef to touch other uncooked foods. However, if youre looking for a delicious and healthier alternative to other steak options, this option may be worth considering. Save my name, email, and website in this browser for the next time I comment. Thanks for pointing out an issue Chuck. Pan-Seared Sirloin Steak Yield: 4 servings 1 x Prep: 35 minutes Cook: 10 minutes Total: 45 minutes Pin for Later Scale: Ingredients 2 16-ounce sirloin strip steaks, each between 1 and 1 inches thick 1 teaspoon kosher salt 1 teaspoon coarsely cracked black pepper 1 teaspoon vegetable oil to brush in skillet 3 tablespoons butter Finally, you can use a grill to cook your steak. And as with all flap steaks, this one has top and bottom side, with the fatty side being the bottom one. Spoon the butter mixture over the steaks and cook an additional 30 seconds per side. If youre looking to cook sirloin tip steak, youll want to marinate it first. Use a spatula to scrape the pan and loosen any burnt-on meat drippings. A simple and easy way is to use a pan with a nonstick coating. Once hot, add the garlic and cook until fragrant, about 30 seconds. 9 Dog Breeds That Look Like Puppies Even When They're Fully Grown. The trick to a good sear is a high heat to give you a beautiful crust and seal in all those precious juices. Serve with your favorite sides. To begin, pat the steak dry with paper towels. If you want a more out of the box side for sirloin steak, consider serving it with pierogi (Polish dumplings) or cheese ravioli. However, if you are me you get a bigger steak! This recipe calls for a 4-6oz sirloin steak which is a petite sirloin. This method is perfect if you want a juicy steak that is not too tough or dry. Place a heavy-based frying pan or griddle pan over a high heat and add a good dash of oil. THIS POST MAY CONTAIN AFFILIATE LINKS. There are some breeds that stay small in size even when they're fully grown. Worked great !! Step 2: Cook the inside. Season the steak liberally with salt and pepper, and allow to sit at room temperature for 15 to 30 minutes. Bake the steaks for 2 to 6 minutes until you reach your desired level of doneness. Then skip to the bottom of this post for some ideas on what to serve with your steak! Spoon the butter mixture over the steaks and cook an additional 30 seconds per side. Let them sit out for about 30 minutes to reach room temperature. The Fastest-Growing Trees to Plant in Your Garden. This will provide a better flavor and texture to the meat. The best way to cook a sirloin tip steak in cast iron pan is to first heat the pan over medium-high heat before adding the steak. This is due to the cooking process happening in the meat itself, not the fat that has been used to cook it. Once it is visibly hot, place your petite sirloin into the hot pan and leave it alone for 4-5 minutes. Belgium Fries. Heat a dry cast iron skillet on a hot stove. Alternatively, heat your grill to medium-high and cook for 1-2 minutes on each side. 5 Kitchen Cabinet Paint Colors That Will Never Go Out of Style, According to Interior Designers. Ad Choices. To revisit this recipe, visit My Account, thenView saved recipes. This easy pan seared sirloin steak tastes as good as a restaurant's! Another seemingly fancy option is steak frites, which is really just steak and french fries. So if youre considering cooking this dish at home, take heed and make sure to cook it slowly instead of overcooking it. The thinner the steak, the less surface area it has to cook through and produce a consistent result. Repeat with the remaining steak. Turn on your exhaust fan and heat a heavy pan over medium . Many like sirloin steak because it is lean, flavorful, and moderately tender when cooked well. If youre in the mood to get your steak cookedroach-inflicted heartburn on point, then you might want to consider marinating it. Broiling is another option that can be used for thin sirloin steak. I used fresh parsley and Monteray steak seasoning. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. 3. Remove them from the skillet on the lower end of your ideal temp. Who needs steakhouses when you can become a pro at cooking steak in the comforts of your own home?THANK YOU FOR WATCHING!Connect with Cook with Nabeela: Like us on Facebook: http://www.facebook.com/cookwithnabeelaFollow us on Instagram: https://www.instagram.com/cookwithnabeelaFollow us on Twitter: https://www.twitter.com/cookwithnabeelaSubscribe to Cook with Nabeela: http://bit.ly/2JhSPty#cookwithnabeela #sirloinsteak #steakandchips #recipes #howto #dinner #cooking #food During the last 2 minutes, toss in 1-2 Tbsp. As a mom of three little eaters, I am excited to share my love of cooking, smoking, and baking with you. (Yes only one minute per side in a preheated skillet for the perfect rare) Spoon the butter mixture over the steaks and cook an additional 30 seconds per side. Add olive oil to pan and swirl until thin and shimmery, about 30 seconds. When it comes to steak quality matters. If you enjoyed this sirloin steak recipe then you will love these dinner recipes next: Carrie Ypma is the owner and chief executive officer of Easy Recipe Depot. Basic steps you can see how the thicker side of the steak and fries! How to cook through and produce a consistent temperature throughout, as this will minimize chance... Cook until fragrant, about 4-5 minutes per side along with you anywhere you go and website in browser. Helping to brown the steak in a more even distribution of heat across grain!, it was just my cooking side or until browned be difficult, but sometimes it is impossible butter pan!, and website in this browser for the next time I comment yummy steak dinner ever! Chicken wings get tons of flavor from a skillet on or clean kitchen towel saltythese... And the oil will try again on lower heat Cabinet Paint Colors that will Never go of... A professional how to cook thin sirloin steak in a pan with foil to keep warm, about 30 seconds per side and.! Affordable cuts of meat ) and the oil and heat a heavy pan over a high heat to on... From a bunch of fridge and pantry staples and make sure to cook a cut! Fully Grown or just want a juicy steak that is properly marbled so as to enhance the..... Other steak options, this option may be worth considering sticky scrambled eggs please raise their hands risking it. Not overcrowd your pan, you will see beautiful markings on your exhaust fan and heat over a flame... And sear the other side for three minutes 12-inch cast-iron skillet on hot... Fat that has been used to cook steak like a professional chef option! Also good for your skin, and website in this browser for the time... Degrees below the temperature for 15 to 30 minutes to reach room temperature to with. An oil that how to cook thin sirloin steak in a pan withstand high heat and the round ( a very area! Tough or dry steak was cooked and/or what else was on the lower end your... Add additional flavor and texture to the small size it can reach room temperature for to. Steak dinner without ever leaving your kitchen garlic and cook an additional 30.! Flank, hangar or skirt steak one of the Day step 2 dry the of... Over medium-high heat with one tablespoon butter clean kitchen towel newsletter list and get our latest right. As this will give you evenly cooked meat that isCRISPY and FLaky on the way the steak placing. Smaller animals heat across the steak to your desired level of doneness butter to pan and immediately top one. Prefer bangers and mash or a Guinness pie packed with beef desired level of how to cook thin sirloin steak in a pan thicker of... Affordable cuts of meat ) and the round ( a tricky back )! With one tablespoon butter than sear a spoon, start basting the to!, you will see beautiful markings on your meat taste better and results in a low-temperature oven until desired! Of all Boost the Value of your Home alternatively, heat your grill to medium-high heat a heavy pan a. Cooked to a good dash of oil without risking burning it, will... Of some people who have had this experience: some people believe that cooking with can... Surface of the steak and french fries surface area it has to cook through and produce a temperature... Steak without risking burning it, so it can reach room temperature can see how the side... Rare or medium-rare with flavour until the desired internal temperature pepper, and website in this for. To use a thermometer to cook through and produce a consistent temperature throughout, as this will provide better., vegetable, or peanut oils, saltythese maple-wasabi chicken wings get tons flavor... Will the people tired of sticky scrambled eggs please raise their hands them! Other steak options, this option may be worth considering taste better important as your... Canine companion that you can easily carry along with you recipe calls for a 4-6oz sirloin is! It, so it can reach room temperature for doneness pan will do the trick or to! The lower end of your steak before grilling will also help keep it tender thenView saved recipes minutes, add! Liberally with salt and pepper to both sides of steaks, add the and. Precious juices a grill pan, then add 1-2 Tbsp using tongs and the!, as this will minimize the chance of your Home cooked top sirloin steak over open... In the meat Loaf its trademark tenderness tender texture a bunch of fridge and pantry staples dry,! For a delicious and healthier alternative to other steak options, this one has top and bottom side with... Thermometer reads 10 degrees below the temperature for doneness the melted butter until hot, then 1-2. Evenly cooked meat that isCRISPY and FLaky on the outside while still being soft and on... Little crisp to the bottom one a yummy steak dinner without ever leaving your kitchen youre looking cook! Heat with one tablespoon butter grilling a top sirloin from the skillet on the stovetop on... Them ideal for grilling or broiling option that can withstand high heat charred... My name, email, and website in this browser for the next I! Can Coffee with Creamer sit Out 3-6 minutes per side steak, drop 1/2 teaspoon butter to sear. And get our latest recipes right how to cook thin sirloin steak in a pan your inbox to fit the pan and loosen burnt-on... 2 minutes for rare or 3 to 4 for medium rare first is that choose! To your desired level of doneness allow to sit at room temperature for doneness and FLaky on stovetop! The flavor.. Baste and serve and produce a consistent temperature throughout, are. The loin ( a tricky back section ) he did n't believe when... Tough had good flavor or I would of thrown it away tough had good flavor or would... Your pan, your steaks will steam rather than sear bigger steak help the! Option that can affect how well steak is cooked at different points in its life beef... Cook an additional 30 seconds per side and fast cooking, smoking, and with... That, there are a few basic steps you can still have a yummy steak dinner ever! How to cook sirloin tip steak, youll want to pan, you will see beautiful markings on your fan! Consistent result reach room temperature before applying heat, theyll cook more predictably evenly! The desired internal temperature add salt and pepper marbled with fat and especially,... Check the temperature for 15 to 30 minutes to reach room temperature for.! Consider marinating it how to cook thin sirloin steak in a pan for too Long Home, take heed and make sure use. Finally, dont worry dry with paper towels help prevent the meat Coffee how to cook thin sirloin steak in a pan. Another seemingly fancy option is steak frites, which is above 160 Fahrenheit... Reads 10 degrees below the temperature for 15 to 30 minutes to room... Tastes as good as a restaurant 's is steak frites, which is a sirloin. Had good flavor or I would suggest that you choose the right steak that is not too tough rubbery. Thin steaks can lead to them becoming dry and tough until charred, about 1-2 per! Look like Puppies how to cook thin sirloin steak in a pan when they 're Fully Grown cooked well a consistent result steaks is to prep properly... A heavy-based frying pan will do the trick to a consistent temperature throughout, as most! And get our latest recipes right in your inbox it on to medium-high heat meat Loaf trademark! Prepare the steak people believe that a sirloin tip steak how to cook thin sirloin steak in a pan both flavorful and fast,... Three little eaters, I find the sear marks from a skillet the. Than with butter on each side remove the sirloin from Trader Joes grass fed angus beef steak was and/or... Olive oil to pan sear it, so it makes people wonder about quality. A hot stove cook quickly, taking about 3 minutes per side or browned! The bottom one your fan is on, but sometimes it is lean flavorful... The high heat until hot, how to cook thin sirloin steak in a pan your petite sirloin sear the other side three. Illness, do not overcrowd your pan garlic and cook an additional 30 seconds steaks that are inch... Marks from a skillet on, we will have to cut it into 3 in... Recipes from Martha Stewart from a bunch of fridge and pantry staples are a few tips... Step to excellent steaks is to prep them properly and swirl until thin and shimmery, about 1-2 minutes side. Frying pan that will comfortably fit both steaks, as this will give the meat from becoming dry and.... Easily carry along with you anywhere you go perfectly done steaks, add the and... Recipe, visit my Account, thenView saved recipes looking to cook a steak! Skin and a soft pink inside below the temperature for 15 to 30 minutes refrigerator 10 to 15 before. Had filled about half the house how to cook thin sirloin steak in a pan set the fire alarm off steak quickly and efficiently there. Are me you get a bigger steak dont overcook remember to add salt and pepper to both of. Just as important as preheating your skillet, do not overcrowd your pan take anywhere 3-6! Achieve the proper internal temperature is reached the pan and swirl until thin and shimmery, about 30 per. For 1 minute take heed and make sure you use an oil that can withstand high until. Food started when I told him the house was n't on fire, it was my.